Growing up on the coast of Northern California, I developed an early love for the outdoors and a passion for healthy living. After graduating from the University of Puget Sound, I spent many years adventuring in the mountains of Colorado - rock climbing, mountain biking, trail running, hiking, skiing, camping and mountaineering. The time in the wilderness deepened my appreciation for my own physical capabilities as well as nature’s transformative power.
Though my travels have taken me around the world, my heart and home is here in Mexico where I have built wonderful friendships and enjoy exploring the incredible landscapes, from beaches to jungles, and deserts to high snow-capped peaks.
I embrace a lifestyle centered around sunshine, mindfulness, movement, physical fitness, nutrition, mental and emotional health - holistic well-being. Living with gratitude and a deep appreciation for every moment, I am dedicated to building relationships and community through shared experience.
I believe that personal growth stems from our daily habits and the courage to push beyond our perceived limits. By building solid foundations of practices and embracing discomfort, we can tackle life’s challenges to experience greater fulfillment.
My mission is to inspire others to lead joyful, healthy lives. Together, we can achieve remarkable things.
I hope you will join me.